Episode #57 Embodied Presence with Nilusha Dassenaike Part 2
Hello Rebecca Ray, The Podcast. - En podcast af Rebecca Ray - Mandage
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The practice of embodied presence is a powerful form of mindfulness. This episode is part 2 of my chat with embodied presence expert, Nilusha Dassenaike. Today, she takes us through a mindfulness meditation that we can use in everyday life to come home to ourselves.
