Episode #66 My personal Process for Coping with the Long-Term Effects of Trauma

Hello Rebecca Ray, The Podcast. - En podcast af Rebecca Ray - Mandage

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It can be a struggle trying to deal with the long-term effects of trauma and I have experienced this first-hand. We can’t just delete these memories, so today’s episode is about my personal process for coping with some of the long-term affects of previous trauma.

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