143. Dietitian Sammie Gollup on Navigating Weight Changes and Respecting Your Body

HERself - En podcast af Abby and Amy - Mandage

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Hi, it’s Amy here, and today is one episode that I’ve been wanting to do for a long time now! In this episode, you’ll hear me share about my own health journey that I’ve been on for the past year and a half, and I reveal what has happened during this time, where I am today, and more. Joining me is Sammie Gollup, who is an incredible dietician, to make sure that we have a safe and scientific conversation. With that being said, if hearing about weight gain or weight loss is triggering for ...

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