188. Let's Catch Up: Your Questions Answered

We know that many of you might be in vacation mode this week due to the Fourth of July holiday so we thought we would do a more casual episode. We are answering your questions that you submitted via Instagram and we have not seen these questions beforehand so we are answering off the cusp!We talk about whether or not each of us takes naps and if the nutrition changes we have made have had an effect on how tired we get throughout the day. Things get a little spicy when we share what our favori...