10. Aimee-Jean Greenacre - Your Period is Your Superpower!

“I was birthed via an orgasm!” - How much does your birth story shape your life? Well, if you ask women's health educator and Australian sunshine, Aimee-Jean Greenacer, known for spreading her dance videos on Instagram on the topic of women's health and female cycle under her Instagram handle Greenshaker, the answer is a lot! Aimee was birthed via a natural birth with lots of pleasure and joy 🌞🥰Aimee is an expander for shining her light energy in an authentic and relatable way and for always spreading so many valuable tips on period tracking and cycle awareness. We love her approach to our female bodies, how to nourish yourself from the inside out to live a balanced and happy life.IN EPISODE #10 “Your Period is Your Superpower”:How Aimee’s unusual birth story affected her lifeAimee’s hippie upbringing on the Australian Sunshine Coast with a conscious momHow she got into hormonal health; her story from going off the pill at 23 with PCOS/irregular periods until finding balance and what she learned along the wayThe pill + your gut - how do contraceptives affect our gut health?Monday to Friday: How Aimee nourishes herself throughout the weekDANCE - how and why she started sharing dance videos on Instagram Follow Holy Crap on Instagram:Holy CrapAmanda MiklinMathilda RitzénThank you for tuning into Holy Crap, it makes us so happy! If you like the show, support us by rating, writing a review, and subscribing to the podcast <3 Hosted on Acast. See acast.com/privacy for more information.