Things to Like About Yourself: A Mindset Reset

Do you ever catch yourself stuck in negative self-talk or doubting your worth? You're not alone. In this episode, I’m sharing how to reset your mindset by focusing on the things you genuinely like about yourself. I’ll walk you through a simple 30-day challenge that can help you replace negativity with self-appreciation—and set a powerful example for your kids. Join me for practical tips, encouragement, and a reminder that your value starts with how you see yourself. Let’s shift that mindset together! Click here to learn more about my life coaching services for parents.