Control Your Thoughts

Morning Mantra: “Your emotional reaction doesn’t change the situation; it just changes how you feel about it.”My husband just left for a motorcycle trip. Last year he went on one and was in an accident. I'd love to feel excited for him, but all I feel is fear. I got so worked up thinking about his trip, that instead of cheering him on, I was in a state of despair. I had worried myself to the point that I was convinced that it would happen again. That it was inevitable.I went for a ...