Track Record

Morning Mantra: "You're track record for getting through bad days is 100% so far. You got this." Here's what helped me see my strength. I wrote myself a letter about everything I've made it through and I read it every time I need to find the strength to make it through another tough time. You can do hard things. Just getting up and finding your way to this page for inspiration was a step in the right direction. When things get tough, give yourself some credit, not more criticism. #B...