How To Not Hate Workouts w/ Kelsey Wells

Everyone knows how much The Qveen loathes exercise and the gym... Well, on today's episode of HOH fitness guru Kelsey Wells gives us a different perspective and reframe when it comes to fitness, while sharing with us how she became the badass empowered woman she is today! Resources:Kelsey Wells on IGRedefined Fitness (Kelsey's podcast)Redefined Fitness on IGThe Sweat AppWe're on Patreon! Come be our Sugar Daddy and join us for a bunch of fun bonus content and early access to news and dr...