27. How To Be Awesome At Waking Up Early

In this episode, Lindsay covers…  Why sleep is so important! Go to bed earlier..  Create a routine and keep a similar one on the weekends  Don’t hit the snooze button! Just wake up!  Start with a workout  Put on music to get moving  Establish a good morning and nighttime routine  Take an hour to decompress before bed  Wake up at 5am!  Before the world is awake!  Consistency is key- your body loves it  Most successful business people wake up early  You’ll get a head start on the day and you’ll love it! Thanks for listening friends!  Now go set your alarm for 5am!!