675: How to Boost Your Brain for Better Happiness & Performance with Eric Karpinski

Eric Karpinski reveals why investing in your happiness leads to better performance at work.  — YOU’LL LEARN —  1) The secret to boosting your brain power at work  2) The one question to jumpstart your happiness habit  3) How to make stress work for you  Subscribe or visit AwesomeAtYourJob.com/ep675 for clickable versions of the links below.  — ABOUT ERIC —  Eric Karpinski has been on the cutting edge of bringing positive psychology tools to workplaces for over 10 years, with clients that include Intel, Facebook, TIAA, IBM, T-Mobile, Kaiser Permanente, SAP, Deloitte, Eli Lilly, Genentech and many others.  He is a key member of Shawn Achor’s GoodThink team, and developer of the Orange Frog in-house certification program, where he’s trained more than 100 facilitators to lead positive cultural transformation at their organizations. He was trained as a scientist at Brown University and has an MBA from the Wharton School.  • Book: Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance  • Book Website: PutHappinessToWork.com  • Resource: PutHappinessToWork.com/resources  • Website: EricKarpinski.com  — RESOURCES MENTIONED IN THE SHOW —  • Assessment tool: CliftonStrengths  • Product: Flow Hive  • TED Talk: Shawn Achor  • Term: Pecha Kuchas  • Past episode: 087: More Positivity with Michelle Gielan  — THANK YOU SPONSORS! —  • Care.com. Find the perfect caregiver for your child, parents, and home. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!