Episode 255: Low Carb, Keto, Fasting With Brady Holmer

Brady is pursuing his PhD in Applied Physiology at the University of Florida. His current research focus is on the impact of exercise and lifestyle factors on cardiovascular health and function.  Episode Sponsor: Egg Weights – eggweights.com promo: Zach15 Zach’s Training Plans: zachbitter.com/training-plans Support: patreon.com/HPOpodcast or ko-fi.com/zbhpo Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Brady: bradyholmer.com  IG: @brady.j.holmer  Tw: @B_Holmer  FB: facebook.com/bholmer Podcast: Science & Chill