Episode 267: Cross Training, Most Beneficial Foods, & Staying On Track

Zach discusses his current training, shares cross training protocol, his favorite most beneficial foods, and strategies for staying on track with nutrition and training. All listeners are challenged with a Mark Bell inspired workout.  LMNT: drinkLMNT.com/HPO Zach’s Training Plans: zachbitter.com/training-plans HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors  Support HPO: patreon.com/HPOpodcast or zachbitter.com/hpo Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Strava: Zach Bitter