human S1E3 Touch of the bear
human podcast with Jez Rose and Matt Boyles - En podcast af Jez Rose and Matt Boyles
Kategorier:
Touch of the bear. Just how important is movement to being human? Matt and Jez share insights into why movement makes us feel better, and advice on how to simply build more movement into your normal daily routines. Jez eats a doughnut; Matt touches a bear and Book of the Month are some corkers! Plus exciting news on the future of the human podcast. If you enjoy it you can buy Jez and Matt a doughnut at ko-fi.com/roots
