HEALING 101: Breaking the silence on men's mental health with Mark Williams

On today’s Healing 101, I am joined by Mark Williams, a leading male mental health advocate and founder of Father's Reaching Out. Mark is dedicated to increasing awareness about mental health among new fathers. In this episode, Mark discusses common mental health issues affecting men, the challenges they face in opening up, and ways to reduce stigma at home and in the workplace. He addresses the impact of a father's mental health on their children, offers guidance on sustaining healthy relationships, and provides advice for men in senior roles at work. Join us for a concise and impactful conversation with Mark Williams on the complexities of men's mental health.Watch Mark Williams TED talk: https://www.ted.com/talks/mark_williams_the_importance_of_new_fathers_mental_healthWebsite: https://howareyoudad.co.uk/Follow Hurt to Healing on Instagram: @hurttohealingpodHurt to Healing Website: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.