69: What To Do If You Fail Your Resolutions One Day

The Truth About Mental Health by Paula Sweet at Absolute Mind - En podcast af Paula Sweet

Todays podcast is this weeks fourth instalment on the topic of discussion new year new you. Today i discuss why its not so bad if you fail once, we spend to much time worrying about failing that we cant see ourselves succeeding, dont beat yourself up about having a minor slip just get straight back on it the next day. 

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