Episode 279: Reframe Your Nonserving Thoughts with Tallia Deljou

Catherine is here today with Tallia Deljou. Tallia Deljou is a positive psychology expert and transformational life coach helping people connect to their power and purpose. With her three cornerstones of psychology, mindset, and spirituality, she supports clients in connecting to and embodying their authentic selves, making space to explore the deepest facets of who they are in an effort to cultivate meaningful and rich inner lives. As an international speaker, she has shared her insights on how to create and manifest a fulfilling life alongside the likes of Deepak Chopra, Jen Sincero, Adam Grant and has had the privilege of speaking to a wide variety of audiences, including Mailchimp, General Assembly, Spanx, Michigan’s Ross School of Business, Georgia Tech Women’s Leadership Conference, and more. With a Master's degree in Positive Organizational Psychology from Claremont Graduate University, Tallia had the honor of learning from a founding pioneer of the field himself, Mihaly Csikszentmihalyi, where she focused her studies on how we shape our identities, define who we are, and optimize our experiences in order to lead a high-quality life. Her work continues to be featured across platforms including Forbes, Fortune, Real Simple, Business Insider, and Well + Good. Find Out More About Tallia Deljou Visit Tallia's Website Follow Tallia Deljou on Instagram @talliadeljou It’s now time to tune into this one very inspirational human being. Enjoy!!

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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.