Stop SABOTAGING Yourself and Get UNSTUCK By Doing These 5 Tricks | Tom Bilyeu

On Today's Episode: How many times have you planned out the perfect day? You start thinking about all the things you can accomplish in the next week, you get super pumped and when the time comes, nothing happens. After possible hours of being side tracked, unmotivated and distracted with the less important and more mundane tasks of life, you say, “tomorrow.” This slippery slope of a habit loop among other tell tale signs can be summarized as the Self Sabotaging Death Loop. We’ve all been there and perhaps you are there now. So, how do you get unstuck, and how do you stop sabotaging your best efforts at moving towards a higher purpose and a better version of yourself? You are not alone, and in less than half an hour you’ll have at least one thing you can start doing immediately to get unstuck and not sabotage the rest of your day. “Delaying gratification is an absolute superpower.” Tom Bilyeu SHOW NOTES: 0:00 | Introduction 0:33 | Self Sabotage Death Loop 6:19 | Procrastination Cure 11:20 | Confidence From Failure 16:54 | Success is Delayed Gratification 20:11 | Tom’s Secret Weapon Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Quest Nutrition, generate over half a billion organic views on his content, build a thriving marriage of over 20 years, and quantifiably improve the lives of over 10,000 people through his school, Impact Theory University. Bilyeu’s insatiable hunger for knowledge gives the show urgency, relevance, and depth while leaving listeners with the knowledge, tools, and empowerment to take control of their lives and develop true personal power.