Ep.4 How to build trust with yourself

In this podcast, Natalie offers advice, personal stories, and practical tips on how to gain self trust and RESPECT for yourself! We explore various strategies for self-care, how to put yourself first, and how to hold yourself accountable. Accountability is one of the most important aspects of gaining self trust, because you need to identify what you're doing to betray yourself. You are in a relationship with yourself, trust is earned not expected.