Boundaries 101

It’s time to go to class. This episode is Boundaries 101. Nedra Glover Tawwab’s New York Times bestseller, “Set Boundaries Find Peace” is the textbook and Dr. Anita, along with her good friend and fellow therapist, Danae Wheatley are the students. Together they are testing the health of their own boundaries, reflecting on how they have grown, and making plans to keep flourishing from here. Join the class! Unlimited seating. No waitlist. Tuition-free. Clarity guaranteed.

Om Podcasten

Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York Times bestseller, The Garden Within. Through this mix of solo episodes and conversations, Dr. Anita invites you to transform the way you feel, think, and live. Step into the garden of your soul and prepare to get your hands dirty. It's time for you to flourish!