Protect Your Anger

We have all heard that we should protect our peace and let our anger go. Well, it’s time for a different lesson: Protect your anger too. Why? Because anger is an important part of every healing journey. In this episode, trauma therapist and author, Kobe Campbell returns to In the Light to illuminate the relationship between anger, trauma, and reclaiming our self-worth.

Om Podcasten

Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York Times bestseller, The Garden Within. Through this mix of solo episodes and conversations, Dr. Anita invites you to transform the way you feel, think, and live. Step into the garden of your soul and prepare to get your hands dirty. It's time for you to flourish!