You Are Here

Change IS possible, even if it doesn’t always seem that way. Whether you feel like giving up on achieving a change in your life or you’re looking for fresh insight as you chase your dreams, Dr. Anita is here to demystify the process of change. Turns out, there are only five steps between “here” and “there”. Grab your notebook and listen in to map your way to your next.

Om Podcasten

Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York Times bestseller, The Garden Within. Through this mix of solo episodes and conversations, Dr. Anita invites you to transform the way you feel, think, and live. Step into the garden of your soul and prepare to get your hands dirty. It's time for you to flourish!