Episode 19 - PANIC ATTACKS, ANXIETY, AND OTHER MENTAL HEALTH CHALLENGES: SHARING OUR STORIES (Part 1 of 2)

I was joined by Adriaan Shipalana (CEO, Harambe Technologies) for a silence-breaking conversation about mental health. Adriaan, who cuts an intimidating figure as a life-long fitness enthusiast with a bodybuilding physique, is precisely the kind of person many would stereotype as self-assured, resilient and comfortable with his place in the world. But he has experienced mental health challenges which he opens up about in this podcast episode. I, too, share stories of my own battle with panic attacks. The idea for this podcast is simple: let's break the silence, and share our stories.This is Part 1 of a 2-part series focusing on mental health. The next episode will focus on ways of living with mental health- technologies to help you thrive. But first we need to give ourselves permission to exhale, to speak to our experiences.

Om Podcasten

On In The Ring With Eusebius McKaiser I tackle all the uncomfortable topics that dominate public debate. With my reputation for fearless debate as a former World Masters Debate Champ, and a background in law and philosophy, you can expect debates on everything from whether or not it is racist for a non-black person to quote the N-word, to questions of how to tackle inequality, whether people are responsible for unconscious biases, the ethics of refusing to be vaccinated, the status of animals, debating books, and much more! The crucial differentiator of this podcast series compared to others is that it is fearless in its debate orientation, and no topic is off bounds! However, my motto is: "You are entitled to be treated with dignity .... but NOT to have your worldview affirmed!" So come with well-considered reasons for your viewpoints when you get YOUR chance to come on the platform to In The Ring With Eusebius McKaiser