S4-Ep8: How Your Personal Practices Make You an Exceptional Leader, According to Kathryn Goldman Schuyler

Guest: Kathryn Goldman Schuyler, Ph.D. From fostering smiles in the office to mindfulness, your personal practices have a major effect on your team – and your success. In fact, what you do as a person – not just as a leader – can ripple through your organization.   That’s one major takeaway from Dr. Kathryn Goldman Schuyler in this episode. She’s conducted extensive research on “waking up at work” – a greater awareness of workplace systems and how your actions affect them. Having a sense of humor, spending time outdoors, journaling, meditation: they can all boost positivity and morale in your team, and that boosts productivity and engagement in the process. Here's what Kathryn and Maureen cover: How personal practices impact your professional growth and leadership effectiveness; The many ways journaling, walking, and “mindful moments” unlock your full potential in the workplace; and How to inspire and motivate your team with a sense of humor and generally boosting joy at work.   Produced in association with the International Leadership Association: https://ilaglobalnetwork.org/.   Other episodes you'll enjoy: Empathy, Dialogue, & a Good Mood: An Ambassador Reveals What Leaders Need in Crisis with Ambassador Thomas Greminger Boosting Workplace Well-Being with Cameron Stockdale Joy at Work! with Roxanne Brown & Edward Cook For daily wisdom from our guests, be sure to follow us on LinkedIn. We’re onTikTok, Threads, and Twitter, too!   RESOURCES:   Learn more about Kathryn’s work on her website: https://coherentchange.com/.   Kathryn’s book, Creative Social Change: Leadership for a Healthy World is in paperback on Amazon at https://amzn.to/4hdsMZ7.   Her book on leadership and Tibetan Buddhism she referenced is Inner Peace – Global Impact: Tibetan Buddhism, Leadership, and Work. The paperback is available at https://amzn.to/4hamWr8; the Kindle version is https://amzn.to/40wJq0o.   Our host Maureen Metcalf posts a newsletter every week on LinkedIn. You can subscribe here.    Maureen’s latest book is Innovative Leadership & Followership in the Age of AI. You’ll find details about it at https://bit.ly/LeaderInAI, or check out the Kindle version at https://amzn.to/44buVz8 . The audiobook version is now available at  https://amzn.to/4dTCleZ.   Her other 10 books are available on Amazon here.    Books we’re reading for fun or personal development right now include: To Stop a Tyrant by Ira Chaleff, on how leaders become tyrants and their types of followers, is in hardback on Amazon at https://amzn.to/3W5XDys and on Kindle at https://amzn.to/420Zvwc. An audiobook edition is coming soon. Take Back Your Power: 10 New Rules for Women at Work by Ancestry CEO Deb Liu, on how to overcome the obstacles women still face in the workplace – especially in tech. It’s in hardback at https://amzn.to/47OUO9E, and audio at https://amzn.to/3Y6EmOQ. Covert Cows and Chick-fil-A by Steve Robinson; it’s available in hardback at https://amzn.to/460LnmQ, on Kindle at https://amzn.to/3RVXhZs, and as an audiobook at https://amzn.to/3xPjBgn. The War of Art by Steven Pressfield. Paperback = https://amzn.to/3VEl7cU, Kindle = https://amzn.to/45JGm1L, and audiobook = https://amzn.to/3RPhC2y NOTE: As an Amazon partner, we may make a small commission from books you buy through these links.   -----------------------   OUR PODCAST TEAM:   Host & Executive Producer: Maureen Metcalf Editor & Executive Producer: Dan Mushalko Video & Graphics Editor: Devon Mushalko Booking Producer: Jenna Reik Theme Music by David Lanz. CONNECT WITH US:  YouTube: @InnovatingLeadership  Threads: @innovativeleaders X/Twitter/Whatever New Name It Has This Week: @IL_Institute  LinkedIn: https://bit.ly/ILI-LinkedIn2  TikTok: @innovativeleadership Website: InnovativeLeadershipInstitute.com    Loved this episode? Leave us a review and rating!  -----------------------   About Our Guest:   Kathryn Goldman Schuyler, Ph.D., is the President of COHERENT CHANGE, a