Micro-lesson #35: Got 5 minutes?

Whatever your big goal is – you may be procrastinating and putting things off. In this micro-lesson, I share the power of breaking things down. By dedicating just five minutes to our goal we can find the energy and focus we need to make that all important start. It may be finding an address, calling a friend or tidying our desk. From this small start, we can build the momentum we need to achieve our longer term goals.  As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Slow sustainable goals for 2023 Podcast Episode 70 | Podcasts | Sporting EdgeWatch our free webinar The Winning Mindset for 2023 https://bit.ly/3ZKC1rI

Om Podcasten

Former England Cricketer Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts, business and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive stories on mindset, leadership and team culture to accelerate success in your life and career.