The Importance of Mindfulness

About this episode Today Mariah talks with Dr. Ronald Epstein about mindfulness and the impact it can have on your mental and physical well being as well as how students can use it to create a better environment for themselves and the next generation of physicians. Today's guest Dr. Ronald Epstein is an internationally recognized physician, educator, researcher and writer. He has published groundbreaking research into communication in medical settings and developed innovative educational programs that promote mindfulness, communication and self-awareness. His over 300 scholarly articles and his book, Attending: Medicine, Mindfulness and Humanity, show how health professionals can flourish, building strong connections with patients and colleagues, optimize the care they provide and become more resilient. Dr. Epstein co-directs the Center for Communication and Disparities Research and Mindful Practice in Medicine Programs at the University of Rochester School of Medicine and Dentistry where he is Professor of Family Medicine, Oncology and Medicine (Palliative Care). A graduate of Wesleyan University and Harvard Medical School, he is recipient of numerous lifetime achievement awards relating to communication and humanism, a Fulbright fellowship in Barcelona, fellowships at the University of Sydney and the Brocher Foundation in Geneva, and the American Cancer Society’s highest award, the Clinical Research Professorship. Dr. Epstein's website Study on the go for free! Download the Audio QBank by InsideTheBoards for free on iOS or Android. If you want to upgrade, you can save money on a premium subscription by customizing your plan until your test date on our website! Our other podcasts: Crush Step 1 Step 2 Secrets Physiology by Physeo Step 1 Success Stories The InsideTheBoards Study Smarter Podcast The InsideTheBoards Podcast Beyond the Pearls The Dr. Raj Podcast The Health Beat Produced by Ars Longa Media To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing [email protected]. Produced by: Christopher Breitigan and Madison Linden. Executive Producer: Patrick C. Beeman, MD Legal Stuff InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies. The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

The InsideTheBoards podcast is dedicated to helping you learn to think like a question writer so you can study smarter, not harder. Our goal is to take you "Inside" the boards. With our special series like the Step 1 Study Smarter Series, we aim to dedicate a "season" toward helping you study based on the rhythm of medical education. Throughout the year, look for special "Study Smarter" series. In the Spring it's USMLE Step 1 and COMLEX Level 1. Early Summer it's Step 2. In the late fall, we'll help you Match Smarter in your chosen specialty. But we also will pepper in shows dedicated to particular shelf exams, Step 3, and other topics relevant to those involved in medical education.