73. Mail Bag: Self Esteem

In todays episode we go back to the mail bag and I get to dive into a topic I feel SO passionate about: how to *decide* and work to believe that you are worthy of love and belonging. This is a theme that comes up with almost all of my clients. And it is a theme that has come up in my life time and time again. I know what hating yourself feels like, because I did it for years. BUT, I also now know how to pull myself out of it. So join me as I share the steps I take, along with some thoughts I think, to overcome the internal bully and release your inner hype girl. I hope this resonates with you so much, and that you’re able to start treating yourself the way those who love you immensely do. You deserve that. Can’t wait to hear what you think! See you inside💥 Website: ashliemolstad.com Email: [email protected] IG: @ashliemolstad

Om Podcasten

Welcome to the Insource Podcast. Together, we’re going to stop being told how to think, look and feel- and instead, go within and BEGIN. I get it. I’ve been there. I’ve gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. Once I stopped listening to the “experts” and decided the only true expert on me is me, my entire life changed. The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. see you inside 💥