Get Control of your Binge Eating ft. David Marc

Send us a text Are you someone who struggles with binging? Do you struggle with your relationship with food? On this episode, Ali sits down with food psychologist Marc David to better understand how we can have a healthier relationship with food, as well as what drives us to binge eat, & what we can do to replace this behavior. Bio: Marc David, M.A., is the bestselling author of the books, Nourishing Wisdom: A Mind Body Approach to Nutrition and Well-Being and The Slow Down Diet: Eatin...