Secrets to Healthy Weight with Kris Williams

the Selfish Mom Podcast - En podcast af Ali Kay

Send us a text Invest Your Best – On this episode, Ali sits down with Kris Williams, author of Becoming Lean and Free: Surprising Secrets to Healthy Weight. Kris shares these realistic secrets that you can start applying to your every day life. About The Author - Kris Williams expertly and compassionately guides people along the path to health and wholeness. Participants in a L.E.A.N. program receive tools they can use immediately in their home, office, or school so they can feel less ache...

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