How Not to Bulk & The Mindset to Bounce Back with James Smith

It Takes Grit - En podcast af Rebecca Louise

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The better sibling, my brother joins us to teach the community about hitting plateaus, common misconceptions about bulking and how hard it is to gain lean muscle. Listen in to some funny childhood memories from us growing up and some stories that will make you laugh! We cap it off with how you can create a winning mindset to have the life you’ve always dreamed of just like we both have been able to do. We will cover: How you get bulky How you gained lean muscle Why co...

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