How strict do you have to be to get RESULTS?

It Takes Grit - En podcast af Rebecca Louise

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How much are you missing out on trying to get results? In this episode of It Takes Grit I talk about how I allow myself to experience eating and drinking! There is a time to be strict, a time to maintain, and a time to enjoy the food you love - it's all about moderation! 💛 Check out this episode of my journey of living a healthy lifestyle based on the results I want. Most importantly how you can incorporate the results YOU want in YOUR LIFE 🙌🏻 today we create a balanced life and how to ...

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