Midnight Cravings & Healthy Snacks You Can Eat!
It Takes Grit - En podcast af Rebecca Louise

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Do you find yourself in the fridge late at night? Are you typically grabbing something quick and unhealthy? In this weeks episode of It Takes Grit I am diving into the world of midnight snacking. What does it really mean when you are craving carbs and what should you eat instead? Join me this week as I discuss the late night cravings and a few healthy snack options you should try! We Cover: Why are you hungry?All about the nutrients!Delicious & easy snacksJoin our Monthly Challenge &...