The Power of Putting YOU First: Unlock Your Best Self for Those You Love

Why putting yourself first isn't selfish—it's essential. It’s SELF FIRST! In this episode I will share the pivotal steps of prioritizing your well-being to become the ultimate version of yourself, for you and for everyone you care about. We often hear the term "self-care" but what does it really mean to put yourself first? And how can doing so make you a better partner, parent, friend, and overall human being? This episode is a must-listen for anyone feeling stretched thin, battli...