The Truth About How Your Diet Affects Your Life with Dr. Axe

It Takes Grit - En podcast af Rebecca Louise

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If you want to understand the key to gaining more energy, a better mindset, alleviating stress from your life, etc. this is the episode for you! Dr. Axe teaches us how your diet affects every facet of your life, how to properly nourish your body and ways to boost your immune system so you can better combat things like the coronavirus. We will cover: Why so many people struggle with depression and anxiety todayHow carbs cause you to live in a state of fear and worryWhether or not you should e...

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