#38 - Chris Kresser: Paleo Expert
The Jay Ferruggia Show - En podcast af Jay Ferruggia - Tirsdage
On this episode, Jay speaks with New York Times Bestselling Author and Paleo Expert Chris Kresser on: -the importance of optimizing your gut health-how to optimize your testosterone to cortisol ratio- how to naturally clearly up your skin -why you should add fermented foods and resistant starch to your diet -and so much more.
