Marilyn Byfield Paul - An Oasis in Time: How a Day of Rest Can Save Your Life

Marilyn Byfield Paul, Ph.d (http://marilynpaul.com/) presents her Valley Beit Midrash lecture "An Oasis in Time: How a Day of Rest Can Save Your Life" before an audience at the Valley of the Sun Jewish Community Center(www.vosjcc.org/) in Scottsdale, AZ. Many thanks to the Jewish Book Council (www.jewishbookcouncil.org/) for co-sponsoring this event! DONATE: bit.ly/1NmpbsP ABOUT THIS LECTURE: Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of well-being, and yes, increased productivity that ensues are lifesaving. Purchase Marilyn's book HERE: http://amzn.to/2IwcESW For more info, please visit: www.valleybeitmidrash.org/ www.facebook.com/valleybeitmidrash/ twitter.com/VBMTorah www.facebook.com/VOSJCC/ www.facebook.com/RabbiShmulyYanklowitz/