EP 29 | How To Build A Better Mindset: Food, Gym, Body
Just Another Group Chat - En podcast af Just Another Group Chat
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What is the focus in a transformation… diet? Gym routine? Or your mindset and your relationship with yourself. This week Kim and Laura we are joined by online transformation and lifestyle coach Graham Madderson. They talk about relationship with food, battles with their bodies, good and bad days, silly fads and how to build a better mindset. Enjoy, WBCo x Find Us At: www.westbarnco.com Follow Us: @WestBarnCo
