#8 - Keen on Yoga Podcast with Stu Girling

Stu is best known for his natural, humorous, and self-effacing interview style, interviewing the world's most loved yoga teachers whilst working as massage therapist at Purple Valley Yoga, in Goa, India. But, more than this he is an incredibly knowledgeable and engaging teacher of yoga anatomy as well as ashtanga yoga practitioner himself, making him much in demand on yoga teacher trainings around the world, including the Keen on Yoga YTT starting in October 2020. With a breath of knowledge as well as an open, nondogmatic approach, Stu is a wealth of information on how to best approach finding a way to maintain a traditionally based yoga practise, so as it still works for the particular demands of the individual.