Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana

www.prasadrangnekar.com | @yogaprasad_institute “You can’t demonstrate a calm mind, but you can demonstrate a strong body Key Topics ·      Blessing the dumb bells ·      Asana v yoga ·      Why is the yoga community against strength training ·      The shift from aerobics in the 90s ·      The circle from East to West and back ·      The history of body building in yoga ·      Vanity of body ·      Will asana get worse for building muscle? ·      Andropause ·      Giving attention to the body without being attached to the body