388. Pushing Limits with Mindy Lam: Running a 100-Mile Race for the Second Time

In this episode, we welcome back Mindy Lam from Elleebana, fresh off completing her second 100-mile race! Last year, Mindy joined us to share her motivation for taking on such a grueling challenge—she wanted to inspire her team by doing something truly hard. While she survived the first race, recovery was brutal, even needing a walker the next day.This time around, her second 100-mile run went much smoother, and Mindy shares what changed. Tune in as she talks about pushing through the mental ...