How To Journal + 4 Journal Prompts For Growth

This episode is about the life-changing habit of journaling. I walk you through how to get started and share four effective prompts to boost your personal growth. The process involves the following steps: gratitude, reflection on what went well, acknowledging what didn’t go well, and identifying daily learnings. Your journal can be a powerful tool for growth and resilience. Please share this with your loved ones. This episode was sponsored by NZ Mortgages. You can find them at nzmortgages...