044 – Culture Change and Wellbeing – Interview Sarah Markham
On the podcast I interviewed Culture Change and Wellbeing Expert Sarah Markham, We looked at a range of areas including:
- What Sarah's path has been to creating Calm In A Box
- How her thinking has caused her challenges through the years and what she has learned from that
- Why Sarah thinks culture, engagement and wellbeing are so important for organisations and individuals
- What’s in her toolbox to take good care of herself that you can learn from
- Why we need to ‘Be Well’ FIRST to ‘Do Well’