How To Keep Losing Weight When Your Mental Health Sucks
Lean With Plants - En podcast af Chelsea Mae Cullen - Mandage
If you’re going through some mental health struggles while still trying to lose weight then you’re going to need these four steps to making progress: Reset expectations Take radical ownership Force systems of change Embrace your hero arch.It IS possible to lose fat while not being 100% ok.Here’s how.📚 Join my FREE Kickstarter Challenge👇https://www.chelseamae.com/kickstarter-about📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goalshttps://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
