My story of losing 40lbs, extreme exercise, dieting hell and finding food freedom
I tried almost every diet. High carb, low carb, raw till four, fully raw, counting calories, you name!! But nothing stuck until I learnt about calorie density and started stuffing my face with potatoes.In this episode I look back at my journey and the lessons learnt a long the way.Losing 40lbs is no joke… but the real success for me is finally being able to maintain it, and know I can for life.Be inspired about what’s possible. 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page 📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://fitwithplants.com/schedule-your-call-6 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Youtube ➔ https://www.youtube.com/ChelseaMae Subscribe and see you next week.