The 5 Habit Building Cheat Codes I Used to Lose 40lbs and Keep Them Off

We’re going to talk about the fail-proof way to build a habit.You only need to focus on 5 things.If you think use these 5 areas, and build your habits this way, you cannot help but succeed. This is the cheat code for changing behaviour.If you don’t, you go around in circles feeling like a failure, wondering why you’re so lazy. Feeling frustrated that you can't stick to something.Feeling annoyed that you don’t keep your word to yourself.You’re not the problem, you just haven’t had a way of forming habits yet.In this episode, we dive into how to do just that.📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠⁠https://www.chelseamae.com/kickstarter-about⁠📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goalshttps://fitwithplants.com/schedule-your-call-6🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.