Culinary Arts and Nutrition

Learn It from a Layman - En podcast af learnitfromalayman

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We talk about culinary arts and nutrition: Which vegetables are good for you? What is a complete protein and why does that matter if you're becoming a vegetarian or vegan? Do multi-vitamins actually help? Is there a healthy oil? What is organic produce and is it worth it? We discuss the biology and chemistry of GMOs, gluten allergies, and much more.

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