Lessons Learned with Ugo Monye

Episode Two of Lessons Learned, supported by Airhead, is here! In this episode, I chat to former professional rugby player Ugo Monye, who amassed 241 appearances for Harlequins, scoring 89 tries and helping the side lift four trophies including the 2012 Premiership title. Ugo also has 14 caps for England and made two Lions appearances as well. In a brilliantly honest, candid and inspiring conversation, we discuss the five life lessons he has learned - from racism, and becoming a father, to representing England, the British and Irish Lions and winning the Premiership title with boyhood club Harlequins. Enjoy.  Lessons Learned is sponsored by Airhead, a truly unique pollution mask for people that love getting active and being outside for their physical and mental health. Sign up and join the Airhead Community for the latest news and an exclusive discount for Lessons Learned listeners. Head to www.airhead.cc/lessonslearned Plus you can now pre-order your very own pollution mask with a whopping discount here: https://www.indiegogo.com/projects/2604516/x/23698201?secret_perk_token=738c640b

Om Podcasten

I am going to be speaking to star sports men and women about the five key moments, choices, or indeed in hindsight the mistakes that formed the backdrop to their greatest victories and biggest defeats. We are going to delve into my guests’ professional and personal moments, both good and bad. From winning Olympic gold or becoming a parent, to getting a divorce or losing a race, there are lessons to be learned in every human experience.