A Quick Way To Feel Peace

Have you ever caught yourself brewing a storm of negative assumptions about someone’s actions? This episode is your gentle nudge towards the calm that comes with positive interpretations. In a heartfelt conversation sparked by a community member's disappointment over a denied raise, we explore the unnecessary stress created when we assume the worst in people’s intentions. It's a deep dive into the mind's tendency to concoct stories that often don't serve us, examining a scenario where persona...