When Something Sh*tty Happens

What if you could reframe your biggest setbacks into opportunities for growth and joy? In today's episode, we explore this transformative idea. I share her personal journey through a challenging divorce and the invaluable lessons I learned about resilience and self-compassion. I emphasize the incredible power of changing your internal dialogue to view your situation through the eyes of someone who loves, supports, and believes in you. This shift can provide a whole new perspective, turning mo...