Free Pranayama Class & Sequencing Notes for Yoga Teachers

Free pranayama class & with extra pranayama notes & sequence tips for yoga teachers is out on the show today. Are you fascinated yet a little confused by pranayama? A little unsure as to where to begin? Well, I've got you covered. The idea to offer this free pranayama class came to me when I was putting the final touches on my pranayama immersion & optional yoga teacher training. I'm SO excited to share it with you. I'm sharing about the first pranayama ever known t...